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Roots Counseling & Wellness, Cedar City Update This Listing
About Roots Counseling & Wellness, Cedar City
Established January 2020
Roots Counseling & Wellness, Cedar City is a supportive home base for people who want more than coping—they want growth, healing, and stronger relationships. Our Mental health counseling Cedar City services help clients work through anxiety, depression, trauma, and everyday stress with practical tools and compassionate care. If you’re seeking a Licensed therapist Cedar City Utah team that explains therapy clearly, we use evidence-based approaches like DBT, IFS, EMDR, and motivational interviewing in a way that makes sense. Clients often start with Individual therapy Cedar City to build emotional awareness, reduce overwhelm, and practice healthier habits. We also offer couples counseling and Marriage counseling Cedar City UT, family counseling, group therapy, life skills coaching, and mental health assessments to guide treatment. For clients who want a more holistic approach, we provide supportive wellness options such as steam, aroma, and chromotherapy as complementary services. Telehealth across Utah is available for secure, convenient online sessions. At Roots Counseling & Wellness, Cedar City, you’re not expected to have it all figured out. We’ll meet you where you are and help you build steady progress—one skill, one insight, and one supported step at a time.
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Business Hours
| Sunday Today | Closed | |||
| Monday | 10:00 | — | 17:00 | |
| Tuesday | 10:00 | — | 17:00 | |
| Wednesday | 10:00 | — | 17:00 | |
| Thursday | 10:00 | — | 17:00 | |
| Friday | 10:00 | — | 15:00 | |
| Saturday | Closed | |||
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Roots Counseling & Wellness, Cedar City
2026-04-07Personalized support to help you better understand yourself, process emotions, and develop tools to move forward.Benefits?Develop healthy coping strategies for stress and anxiety?Process difficult emotions and experiences?Improve self-aware… Read more »
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