WEAK PELVIC FLOOR: DO YOU KNOW THE SIGNS?

2021-03-09WEAK PELVIC FLOOR is synonymous with a TIGHT PELVIC FLOOR. These words are common terms in the world of pelvic health but are usually misunderstood. To give everyone clarity, a weakened pelvic floor is a state of the pelvic floor muscles wh… Read more »

Confessions of a Pelvic Floor Physiotherapist

2021-03-09I was in deep sadness, because of an unhealthy pelvic floor. Past tense because it was all in the past. Have you been searching for ways on how to regain your pelvic health back?If YOU or you know ANYONE who has been suffering from pelvic f… Read more »