Anxiety therapy can help you feel safe in your body, develop coping skills, and decrease anxiety symptoms. Our compassionate and empathetic WPB anxiety therapist, Liz Chelak, specializes in trauma-focused care and evidence-based Cognitive Behavioral Therapy to help you address and manage anxiety. Take the first step toward healing—contact us today to schedule your appointment and start your journey toward overcoming anxiety. Anxiety disorder, or generalized anxiety disorder (GAD), is a mental health diagnosis characterized by excessive worry and fear that disrupt behavior. Fear is usually a response to real danger; however, anxiety is irrational fear or anticipation of a future threat. Anxiety can prevent you from doing things you may need to do or enjoy. People with anxiety disorders overestimate the danger of situations, which causes them to avoid sometimes necessary tasks. Read more: https://www.evolvetherapycounseling.com/conditions/anxiety-disorder/ If you are struggling with trauma, we encourage you to reach out to your local therapist for in-person or online counseling today. Evolve Therapy & Counseling: WPB 222 Lakeview Ave, #800C West Palm Beach, FL 33401 561-363-7994 https://www.evolvetherapycounseling.com/ https://www.evolvetherapycounseling.com/west-palm-beach/ Map/directions: https://maps.app.goo.gl/Yejg31EBqeP3d6zj9 https://plus.codes/76RXPW4X+7J Nearby Locations: West Palm Beach, Boca Raton, Delray Beach, Boynton Beach, Lake Worth, Wellington, Greenacres, Royal Palm Beach, Palm Beach Gardens Working Hours: Mon - Fri: 8:00 AM - 10:00 PM Payment: cash, check, credit cards.