Heart attacks and strokes are the leading causes of death in the United States. Every year, around 860,000 Americans die as a result of heart disease or another untreated cardiovascular condition. High blood pressure, poor nutrition, high cholesterol, smoking, little or no physical activity, obesity, and type 2 diabetes are the most preventable precursors to a heart attack. The onset of a heart attack can be sudden and severe, but most begin as a gradually increasing pain in your chest. In the United States, a heart attack occurs about once every 40 seconds. Strenuous activities like sports, heavy labor, and other physical activities are often credited as an inciting cause of a heart attack. But the real causes are typically longstanding health issues that are varied and сomplex. When you have a heart attack, also known as a myocardial infarction, the blood supply to your heart is cut off, and your heart muscle starts to die. The symptoms of a heart attack can differ in men and women. The most common symptom experienced by men is chest pain, whereas women experience it in combination with other symptoms such as extreme fatigue. Other symptoms include: - Pressure in your chest or abdomen - Jaw pain - Nausea and vomiting - Neck pain - Dizziness - Stomach pain - Shortness of breath - Back pain - Pain or discomfort in one or both arms - Burning sensations in the chest or indigestion What Causes a Heart Attack? Heart attacks can happen when the flow of blood to the heart is interrupted or blocked entirely. Usually, the blockage is caused by a buildup of cholesterol and fat, which form plaque in the heart arteries. The plaque eventually breaks away and forms a clot, interrupting blood flow and destroying or damaging part of the heart muscle. Preventing Heart Attacks The best treatment for heart attacks is prevention. While certain factors are out of your control, such as your age, race, gender, and family history, you can reduce your risk by making some lifestyle changes. At the Cardiology Manhattan Center, a top heart attack specialist and a good cardiologist can advise you on how to decrease your risk of heart disease: - Maintain a normal low blood pressure - Eat a healthy diet - Get regular exercise - Keep your cholesterol low - Sustain a healthy weight - Limit the alcohol you consume - Get seven to nine hours of sleep per night - Keep stress levels to a minimum - Visit the best New York cardiology center in Manhattan for regular check-ups There are two kinds of cholesterol: HDL (high-density lipoprotein) and LDL (low-density lipoprotein). To put it simply, HDL helps maintain your cardiovascular system clean, whereas LDL clogs it. Triglycerides, on the other hand, are fat cells in your bloodstream. The healthiest levels for you may differ depending on your age and other factors. If you have any questions for the best in class NYC cardiologist or would like to schedule a consultation or appointment, please feel free to contact our Upper East Side Cardiologist`s Office by number (212) 860-0796; Midtown Manhattan Cardiologist`s Office (212) 582-8006; Wall Street / Financial District Cardiologist`s Office (212) 860-5404. Read more: https://newyorkcardiac.com/heart-attack New York Cardiac Diagnostic Center 115 East 86th Street New York, NY 10028 (212) 860-0796 Web Address: https://newyorkcardiac.com/ Office Location (Upper East Side): https://newyorkcardiac.com/best-upper-east-side-cardiologist-nyc-manhattan Our locations on the map: https://g.page/Cardiologist-Upper-East-Side-NYC https://plus.codes/87G8Q2JV+2G New York Nearby Locations: Yorkville | Manhattan | Lenox Hill | Carnegie Hill | East Harlem 10028, 10075, 10128 | 10021 | 10029 | 10035 Working Hours: Monday: 8 am - 5 pm Tuesday: 8 am - 5 pm Wednesday: 8 am - 5 pm Thursday: 8 am - 5 pm Friday: 8 am - 5 pm Saturday: Closed Sunday: Closed Payment: cash, check, credit cards.