Vaping is the process of inhaling and exhaling e-liquid using an electronic cigarette. E-liquid has many advantages, as you protects you from the direct inhaling of tar. So, know the benefits of vaping. To know the benefits of vaping, first it is important to know what vaping is and why people vape. It’s very common to see men continuous holding a vaping product and walking around the streets. Some think its elegance. For some its relaxation. Vaping means to inhale and exhale vapor from an electronic cigarette or a similar device. It is like someone smoking a conventional cigarette. The first ever smokeless non- tobacco cigarette was invented by Herbert Gilbert. Until 2003 the idea did not turn into reality. Finally, Hon Lik from China successfully market the product. People usually take up vaping because they either want to quit smoking, or as a hobby. Vaping and smoking is a two different thing. People think vape and smoke same Even there are vape fanatics who are lovers of taste, cloud production, smoothness and hits. Several use it as relaxing and medicinal therapy. Using the herbs from nature, helps in eradicating almost any ailment. Lastly, for social and active people vaporizing can be an excellent way to mingle with friends and strangers. Users inhale, or vape the mist. The fact cannot be ignored that the liquid contains nicotine. This is a strong addictive substance found in tobacco. One advantage of vaping over smoking is that there is no direct consumption of tar. It is not present in the vapor while smoking cigarettes produce thick toxic by product. If you blow cigarette smoke out on a napkin it turns yellow instantly. On the other hand, vapor remains white. It is very important to mention that vaping is neither safe nor healthy. Comparing to smoking, vaping is a much healthier and conscious alternative to traditional cigarette smoking. There are also many additives and chemicals that are found in most modern tobacco products. As many people start vaping to quit smoking cigarettes. When people quit smoking, they face the following problems: · Dry throat · Dizziness · Skin problems · Cold or flu These effects disappear in the long term as the body gets accustomed to low consumption of nicotine. Know the common side effects of excessive vaping You must not Vape beyond what your body is capable of. Excessive vaping can lead to certain side-effects. For example: Dry Mouth: This side effect is very common due to the eliquid. The liquid comprises of vegetable glycerin, propylene glycol, nicotine, and some flavoring substance. The main reason is that eliquids contain propylene glycol (PG). This component is a hygroscopic liquid. It means that it attracts and holds water molecules from the surrounding environment, for example your mouth. By in taking water this side effect can be easily rectified. Dry Skin: The dry skin effect is also known as hypo-allergenic. This results in horrible dry skin, dandruff, flakes and loss of hair. It can be rectified by changing the vapor, or flavor of thee-liquid. Reduces teenage smoking of tobacco cigarettes: Adolescents and adults are taking of vaping e-cigarettes. Day by day they are becoming safe vapers. The various flavors attract the young vapers. As they are not taking in tobacco cigarettes, the nicotine cannot put a bad effect for the developing brains of the teens. Since, the dawn of time man has been attached with smoking tobacco. Today, we understand how dangerous it is to our health, but yet we still love vaping so much, that we cannot disown it. Vaping can be a great tool to stop smoking cigarettes. Though e-liquids contain less liquid and are nicotine free, but excessive consumption leads to addiction. So, it’s recommended not to become addicted, but have a safe vaping.